According to the Workout Queen, her fitness journey became consistent when she turned 50.
She firmly believes that incorporating strength training into every fitness routine is essential for maintaining overall health and vitality.
Her dedication and perseverance have evidently paid off, as her banging figure and youthful appearance have left many netizens astounded.
The viral video has prompted numerous comments from netizens, with some expressing their disbelief at her age, mistaking her for someone in her 20s or 30s.
See video and reactions below;
@blondlocs Fitness over 50 is so important, we must incorporate strength training with each routine. #fitnessover50#over50fit#summerbodyworkouts#thighsworkout
@Real Luv said; “It’s so hard to get started and stay motivated. I’ll be 51 people tell me I look 30. I want to start and stay consistent. Any advice?”
@MDotB said; “I am so out of shape and it is depressing me which keeps me from getting up and out. I need to get it together.”
@Arlette said; “That was my 58 prior to vaccine now have neurological disease and can barely walk!”
@Royalty said: “There is hope for me yet. Stopped working out during Covid Wanna go back but zero motivation Turning 40 soon. Thank you. I needed this ❤️.
@queendocars said; “You’re older than my mom but looking younger than me.”